Morning is a wonderful time to roll out of bed and invigorate the body with Sun Salutations. It’s easy to lose count how many you flow through as the breath deepens and the body loosens up and gets into a rhythmic pattern.
Namaste!
Morning is a wonderful time to roll out of bed and invigorate the body with Sun Salutations. It’s easy to lose count how many you flow through as the breath deepens and the body loosens up and gets into a rhythmic pattern.
Namaste!
Daily Cup of Yoga 