What’s Your Yoga Style? (Totally Updated with Yoga Links Galore!)

This little chart from Alison Hinks just might lead you to the yoga promised land. 

To help in navigating the maze, here are links to the “official” websites for each style as well as a few helpful books or DVDs.

Viniyoga
Integrative Yoga Therapy
Phoenix Rising
Kundalini
ISHTA
Anusara
Iyengar
Svaroopa
Ananda/Kriya
Transcendental Meditation
Sivananda
Power Yoga
Bikram
Baptiste
Barkan
Jimamukti
Ashtanga
Forrest Yoga

4 comments

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.