Dr. Timothy McCall on “How to Not Wreck Your Body Doing Yoga”

Dr. Timothy McCall, author of Yoga as Medicine, who was quoted in last week’s infamous New York Times article,  shares some thoughts on practicing yoga smartly and safely in his recent newsletter (which I highly recommend).

Click here to read the rest of the article in pdf format.

If your simple goal in life is to reach the end of the Internet reading more on this subject, I also recommend checking out YogaDorks “Complete and Exhaustive Guide: Yoga Community Responds to NYT ‘How Yoga Can Wreck Your Body’.”

P.S. Here are the links from Dr. McCall’s article since they’re not active in the PDF.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.