Yoga Wisdom: Warrior Tales Inspiring You On And Off Your Mat

Excerpt from Yoga Wisdom: Warrior Tales Inspiring You On And Off Your Mat by Stephanie Spence (Skyhorse Publishing) Introduction The setting: a luxurious villa on the Caribbean island of St. Barts. A wife and husband, along with several of his…

Nourishing the Way: Feeding the Birds

Excerpt from The Magic Ten and Beyond by Sharon Gannon The secret to wealth is to give generously to others. Whatever we give will come back to us many times over.  Remembering God and being kind to others is the…

Blessing the Way: Giving Blessings

Excerpt from The Magic Ten and Beyond by Sharon Gannon When we are at peace with the other people in our lives, we can be at peace with ourselves. The other people in our lives exert a tremendous amount of…

5 Kid-Friendly Yoga Poses That Will Open Hearts and Minds

By Sara J. Weis Love is in the air, and now is the time to let your heart shine. Yes, flowers and candy are a lovely thought for adults this season, but it is also a good time to open…

Establishing a Home Yoga Practice

Yoga in America is booming. A 2016 report by Yoga Journal and Yoga Alliance reported that 36.7 million people practice yoga, up from 20.4 million in 2012, and 28 percent of all Americans having taken a yoga class at some…

What’s new on my yoga bookshelf

It's been quite a long time since I last posted about the yoga-related books I've been reading. There's no doubt that my reading habits have certainly shifted the last few years. I used to always have a book on its way…