Ashtanga Yoga First Series Video by David Swenson

I happily surfed my way into David Swenson's Ashtanga Yoga First Series video on YouTube the other day.  The whole thing!  I enjoy reading  and practicing with Swenson's Ashtanga Yoga book, -- it's one of my favorite yoga books of…

Book: Hatha Yoga Pradipika

Find out what Hatha yoga is all about by reading the Hatha Yoga Pradipika. From Wikipedia The Hatha Yoga Pradipika (Sanskrit: Haṭhayoga Pradīpikā) is a classic Sanskrit manual on Hatha Yoga, written by Svami Svatmarama, a disciple of Svami Gorakhnath.…

Book: Illustrated Light on Yoga by BKS Iyengar

A little free yoga knowledge right here. B.K.S. Iyengar: Light on Yoga

Yoga for Men

I love books! I especially love free books! If you don't mind reading books in PDF format, I ran across Yoga for Men by Thomas Claire on Scribd. It's probably not the top book on my list of places to…

Yoga, Babysitting and Kids

I've been told that dads don't actually "babysit" their own kids. My wife says it's called " "parenting."  Whatever. Whenever mommy is gone it is a crash-course in babysitting for daddy around here. Tonight mommy had some meetings to go…

Yoga Journal’s New Look

Been over to Yoga Journal.com lately? I'm not going to lie and say that I've spent a lot of time over there, but I have noticed that there's been a major update on the site. So far I'm pretty impressed.…