5 Mood-Boosting Mantras to Get You Through Any Challenge

You must live alone, at least internally, in a quiet place. – Bhagavad Gita Have you ever caught yourself repeatedly reciting a word, phrase, or affirmation in your mind? Perhaps you’ve told yourself “you can do this,” over and over…

Ashtanga Yoga Opening and Closing Mantra

Opening Mantra Listen here Closing Mantra Listen here.

lokah samastha sukhino bhavantu

may all beings everywhere be happy and free and may the thoughts, words, and actions of my own life contribute in some way to that happiness and to that freedom for all

Interview with Krishna Das

I just ran across an audio interview with Krishna Das done a few months ago by CBC Radio. I enjoy listening to his music and thought I'd share. To listen to some of Krishna Das' music, check out the Box.net…

Making the Long Drive with Krishna Das

Yesterday, I took an emergency trip to the doctor. Fortunately, the doctor's visit wasn't related to anything serious. Unfortunately, the doctor I had to see was a nine and one-half hour car drive away. It's a little frustrating to drive…