Garmin 405 ~ My New Obsession

I had a sudden urge of the "I wants it" (really bad) today when I found out that Garmin is set to release its new Garmin 405 for runners sometime this winter. Think of the opening scene in Lord of…

Yoga for Men

I love books! I especially love free books! If you don't mind reading books in PDF format, I ran across Yoga for Men by Thomas Claire on Scribd. It's probably not the top book on my list of places to…

Yoga, Babysitting and Kids

I've been told that dads don't actually "babysit" their own kids. My wife says it's called " "parenting."  Whatever. Whenever mommy is gone it is a crash-course in babysitting for daddy around here. Tonight mommy had some meetings to go…

Are you a haphazard yogi?

Check out this interesting article from the New York Times on September 6, 2007, discussing some of the current trends in yogi practice habits. The article states: Haphazard yogis are the norm nationwide: 25.7 percent practice once a week compared…

Yoga for Work

Lucky for me, I'm not currently sitting at a computer 14 hours a day. Hence, I'm less in need of ideas for getting some physical movement in during the day while at work. But, for most people some simple stretching,…

Weekend Yoga Video: Soldiers Learn Yoga

Here's another segment from the Y Yoga movie. I'm pretty sure that Diamond Dallas Page was a professional wrestler and now it looks like he's changed his focus a bit. Talk about a no nonsense yoga instructor. I was pleasantly…