Observing Aparigraha

Before the new week starts and we all head back to work or school, take a moment to ponder these words on non-coveting by B.K.S. Iyengar in Light on Yoga: The yogi feels that the collection or hoarding of things…

Weekend Yoga Video: How to Breathe Better (Rodney Yee)

Since today's King of the Hill Yoga Clip was a bit over the top, here's a short clip that might actually be useful in your yoga practice. Rodney Yee briefly explains how better breathing leads to better health.

Making the Long Drive with Krishna Das

Yesterday, I took an emergency trip to the doctor. Fortunately, the doctor's visit wasn't related to anything serious. Unfortunately, the doctor I had to see was a nine and one-half hour car drive away. It's a little frustrating to drive…