0 comments on “One Can Never Get Bored With Yoga…”

One Can Never Get Bored With Yoga…

One can never get bored with yoga. It is so versatile, so complete. It deals with how to help your body, how to help your mind find happiness and transform itself, to know and understand what “is” and so to…

1 comment on “True Yoga is Not about the Shape of Your Body…”

True Yoga is Not about the Shape of Your Body…

"True yoga is not about the shape of your body, but the shape of your life. Yoga is not to be performed; yoga is to be lived. Yoga doesn’t care about what you have been; yoga cares about the person…

0 comments on “The Real Riches of Yoga”

The Real Riches of Yoga

The greatness of yoga simply explained by Ashtanga master David Swenson: Practicing yoga is a constant evolution. The Ashtanga system can appear very rigid, with its predetermined sequences, but actually there's great freedom within its structure. From the repetition, we…

8 comments on “Making Your Yoga Practice a Moving Meditation”
3 comments on “26 Bikram Hot Yoga Postures”

26 Bikram Hot Yoga Postures

Falling out of a posture means you are human; getting back into the posture means you are a yogi. - Bikram Choudhury

2 comments on “In Memory of a Yogi ~ The Mahasamadhi of Paramahansa Yogananda”

In Memory of a Yogi ~ The Mahasamadhi of Paramahansa Yogananda

The writings of Paramahansa Yogananda have been a guide to me ever since I took up yoga more than 10 years ago. You may or may not know that March 7th marks the 60th anniversary of Paramahansa Yogananda’s mahasamadhi (a yogi’s final conscious exit from the body at the time of physical death). The spiritual legacy of Yogananda –– author of Autobiography of a Yogi, founder of Self-Realization Fellowship, and one of the preeminent spiritual figures of our time –– continues to flourish today, with evermore seekers internationally turning to the sacred science of yoga meditation.