9 comments on “7 Benefits of Online Yoga”

7 Benefits of Online Yoga

With the world shifting more and more into the digital realm, it was only a matter of time before yoga took the plunge also. Transporting an age-old practice into an online space may leave you wondering whether the authenticity and…

4 comments on “Even Runners Need Yoga”

Even Runners Need Yoga

I've spent A LOT of time running lately. Obviously "a lot" means different things to different people, but I've been running 40-45 miles a week for the last few months. My goal for 2018 is to run 1,700 miles, which…

4 comments on “The Rad Health Benefits of Yoga”

The Rad Health Benefits of Yoga

Let’s get real for a moment Daily Cup of Yoga readers: There’s a large portion of the population who STILL think yoga is only for the hippies and the naturally flexible…s.m.h. Many of us know that yoga is so much more…

12 comments on “How to Take Yoga Photos for Instagram…”

How to Take Yoga Photos for Instagram…

The three most important things in my life are God, my family, and my Instagram account, and not necessarily in that order...  ~JP Sears Bro, How long does it take you to take a picture? I can't hold this all…

6 comments on “Why you shouldn’t go to yoga…”

Why you shouldn’t go to yoga…

...or at least not this teacher's class...unless of course you wish to quickly rid yourself of worldly possessions on the path towards enlightenment...

8 comments on “Who Owns Yoga? The people!…and the documentary is pretty interesting too…”

Who Owns Yoga? The people!…and the documentary is pretty interesting too…

Trying to answer the question, "Who owns yoga?" this Al Jazeera documentary is a pretty fascinating look at current trends in the yoga community, highlighting the variety and creativity of the modern yoga practice (which sort of drives me crazy sometimes, but to each…