David Swenson on Change and Personal Growth

"If you want to grow... ...you have to take that step into the unknown..."

“Yoga With a View”

Last night while waiting for the Bachelorette finale to pop up on Hulu (don't judge me...), right there on Hulu's front page I came across a new yoga series that looks like a great way to get a quick yoga…

Daily Yoga Practice — Sometimes Less Is More…

With life constantly on the move and not enough hours in the day, it can be tough to fit in an hour or more of yoga on a consistent basis. Unfortunately, a lot of us talk ourselves out of unrolling the mat if we don't think we have time for a "long" yoga session. Twenty minutes just doesn't seem like enough time to make much difference, does it?

The AWOL Yogini by Kelly Morris ~ Wanderlust SPEAKEASY 2011

Video description: Kelly Morris is the founder and director of The Conquering Lion Yoga Teacher Training Program/NYC. A close student of Geshe Michael Roach and Lama Christie McNally, Kelly's Conquering Lion Yoga reunites two sacred lineages that were once One:…

Meet the Fockers of Wanderlust…SPEAKEASY 2011

Always let yourself wander... ...because life's most beautiful moments come in the spaces...

Yoga Blossoms in NYC

[Click video to view on YogaJournal.com...who isn't a fan of yoga in the wild jungles of New York?...]