10 Great Reasons to Try Yoga

Many people, especially men, are afraid to try yoga because it's different. Yoga isn't like any of the traditionally recommended methods for improving health and well-being in America. Men especially gravitate towards the more competitive activities for getting in shape,…

BKS Iyengar Yoga: 1938 Silent Newsreels

These are some amazing clips of BKS Iyengar when he was still a young man. He puts on quite the exhibition. I love the beginning of the first clip where he stands up with his leg behind his head. If…

Face Yoga – The Quick and Easy Office Yoga Routine

Doesn't sitting at a desk all day, hunched over and staring at a computer screen, give you a major kink in the neck and make you feel like you're going blind? Since I'm a law student (third year, almost done…

AshtangaNews

I ran across a great image on the AshtangaNews blog today (check out the image below). It was produced by Flickr Leech, an image application that creates image collages based on keywords. All you have to do is type in…

“The Hugging Mother”

Before this morning, I'd only sort of heard of Amma, the Hugging Mother. NPR had an interesting segment on a few aspects of this Indian Saint's work for making the world a more peaceful, compassionate place to live. Listen to…

Take Some Time for Crystal-Clear Reflection

  [Photo originally uploaded on Flickr by Ms Ladyred]