Observing Aparigraha

Before the new week starts and we all head back to work or school, take a moment to ponder these words on non-coveting by B.K.S. Iyengar in Light on Yoga: The yogi feels that the collection or hoarding of things…

Weekend Yoga Thoughts – Lists and the Limbs of Yoga

I love lists. Lists are helpful because they provide organization and systematization of thoughts and ideas that would otherwise not be very useful. One of the reasons I really love yoga is because of its systematic organization found in its…

Weekend Yoga Video: How to Breathe Better (Rodney Yee)

Since today's King of the Hill Yoga Clip was a bit over the top, here's a short clip that might actually be useful in your yoga practice. Rodney Yee briefly explains how better breathing leads to better health.

Hank Does Yoga on King of the Hill

 

Making the Long Drive with Krishna Das

Yesterday, I took an emergency trip to the doctor. Fortunately, the doctor's visit wasn't related to anything serious. Unfortunately, the doctor I had to see was a nine and one-half hour car drive away. It's a little frustrating to drive…

The Yoga of Listening

Siddhartha listened. He was now listening intently, completely absorbed, quite empty, taking in everything. He felt that he had now completely learned the art of listening. He had often heard all this before, all these numerous voices in the river,…