True Yoga is Not about the Shape of Your Body…

"True yoga is not about the shape of your body, but the shape of your life. Yoga is not to be performed; yoga is to be lived. Yoga doesn’t care about what you have been; yoga cares about the person…

Get the lowdown on Kundalini rising

Just wanted to bring to your attention an interesting discussion about that mysterious thing called Kundalini. What is Kundalini, really?  Is it possible that Kundalini, which many branches of yoga have been developed around, could actually be one of the…