5 Ways for Urban Yogis to Live Their Yoga

AHIMSA - Yoga Sutra Chapter 2 Verse 35 is one of the five Yamas, which are guidelines for how we can live in harmony with others. A traditional translation of Ahimsa means, “Do not kill or harm other people.” I’ve outlined here…

Is Your Yoga Earth-Friendly?

In line with the principle of Ahimsa, which translates as “non-harming,” as yogis we’re continually looking for ways to live in a peaceful way on and off the mat. This includes seeking ways to minimize our impact on the environment.…