3 comments on “Gentle Flow Yoga with Kathryn Budig”

Gentle Flow Yoga with Kathryn Budig

If you're under the weather today or just needing a little more relaxed yoga session, this gentle flow yoga practice on Yoga Journal's Youtube channel should do the trick. Gets the body moving a little bit, without too many sustained inversions. Video…

2 comments on “Morning Yoga for Flexibility with Tara Stiles”

Morning Yoga for Flexibility with Tara Stiles

Feeling a little creaky in the morning? Try this quick yoga fix from Tara Stiles to wake up the body.  If you're the iTunes type, here's a link to Tara's iTunes video podcasts that are all available for free. Related articles Tara…

2 comments on “Yoga Journal LiveMag ~ Great for Home Practice Yogis”

Yoga Journal LiveMag ~ Great for Home Practice Yogis

As I perused through Yoga Journal during the wee hours this morning, I noticed that the magazine had plans to introduce  a new online video channel called "LiveMag," described as "an online extension of the pages of the magazine."  It…

6 comments on “Video Review: Yoga Foundations with Hillary Rubin”

Video Review: Yoga Foundations with Hillary Rubin

If you're into yoga podcasts, then there's a very good chance you know Hillary Rubin.  She has a great blog full of yoga wisdom and routines that are perfect when your home practice needs some motivation.   A certified Anusara…

0 comments on “Rodney Yee Demonstrates the Seated Half-Fish Pose”

Rodney Yee Demonstrates the Seated Half-Fish Pose