How Yoga Improves Back Pain

The greatest medicine of all is teaching people how to not need it” - Hippocrates It’s estimated that roughly 80% of people will experience some type of serious back pain in their life. The world’s population is around 7 billion…

Obliterate Back Pain with Iyengar Yoga

Yoga allows you to find a new kind of freedom that you may not have known even existed.” ~ B.K.S. Iyengar How Iyengar yoga can help relieve back pain Suffering from back pain but not sure if yoga is the…

Yoga: A Natural Remedy for Back Pain

OmLight Photography by Jim Campbell [Editor's note: This is a guest post by Lexi of Lexi Yoga.] Back aches and pains are pretty common these days. Pills and medications can bring immediate relief, but may not be enough to remove…