6 Tips for Teaching Your First Yoga Class

Teaching your first yoga class can be intimidating. The prospect of it might cause you to totally stress out, pile on the pressure, and arrive to teach a nervous wreck. While those feelings are completely understandable, follow these six tips…

Why Freeing Your Mind Will Free Your Soul

Free your mind, and the rest will follow. Freedom-seekers unite. Yoga-lovers, body-lovers, mat meditators, dancers, divers, deep-soul seekers. We are all here for the very same reason. Moksha. Liberation. To be free. Our soul craves it. Our mind fears it.…

Wanderlust or Bust!

The moment has arrived! It's time to start planning and start booking your summer getaway at the best summer yoga festival in the world. ­ If you're good at planning ahead (I'm kind of terrible at this...), you can grab…