3 comments on “The Transformational Power of Journaling”

The Transformational Power of Journaling

After surviving an emotionally and physically abusive stepfather, multiple arrests, six years in high school, and time in drug rehab, I managed to become a lawyer and business owner. In order for me to continue on the right track and…

6 comments on “8 Things That Happened After I Meditated For 100 Days”

8 Things That Happened After I Meditated For 100 Days

I am not a yogi, a life coach, or a yoga teacher. In fact, I am probably the furthest thing from what you would call a yogi. I was raised, in part, by a physically and emotionally abusive step father.…