Going Creative – Meditation and Creative Consciousness

Humans are conscious beings. We are able to both analyze the creative spirit, discuss it intellectually — and also experience it. When we meditate, we come home to our own creative fount, a sense of oneness that evaporates the ego-centred…

To Take the Posture is the Purpose of the Practice

"These forms are not a means of obtaining the right state of mind. To take this posture itself is the purpose of our practice. When you have this posture, you have the right state of mind, so there is no need to try to attain some special state. When you try to attain something, your mind starts to wander about somewhere else. When you do not try to attain anything, you have your own body and mind right here." ~Shunry Suzuki in Zen Mind, Beginner's Mind