Don’t Leave Home Without Your Manduka eQua Plus Towel

Not long ago I found myself stuffing a suitcase for an overseas business trip. As usual, I contemplated cramming a yoga mat in as well (since business trips suck without a little yoga), but given luggage limitations I went for…

Manduka eQua Towel Provides Amazing Non-slip Yoga Surface

I ran three miles on the treadmill this morning and then jumped on the yoga mat for some oh so nice cool down poses. Usually when I run I sweat buckets, then by the time I unroll my yoga mat…

My Latest Ashtanga Yoga Goodies

How to Clean a Yoga Mat

Child's pose is one of those poses that every time it's entered into acts as a reminder that it's okay to rest and accept the peace that comes from resting. At the same time, there's also a decent likelihood that…