20 comments on “Rock a Healthy Shoulderstand with Sadie Nardini”

Rock a Healthy Shoulderstand with Sadie Nardini

Came across this great shoulderstand video on Rand(Om) Bites.  Do it right and it feels great; do it wrong and...just don't do it wrong, okay.  Better yet, this is one of those poses best learned at the hands of a…

10 comments on “Ashtanga Yoga Intermediate Series Poster”

Ashtanga Yoga Intermediate Series Poster

Click here if you're looking for the Primary Series poster...  

21 comments on “Ashtanga Yoga Primary Series Poster”

Ashtanga Yoga Primary Series Poster

Click on the poster for an amazing ashtanga yoga desktop background! Think you're ready for the Intermediate Series? Here's the poster... Update:  Many have asked where they can find this poster for purchase.  Good question.  I believe it used to…