Tag: shannon leavitt

4 Steps to Get Lean in Today’s Fattening Society

Posted by on in fitness, food, health, yoga8 Comments

By Shannon Leavitt, M.S., R.D. It’s no secret that modern life makes it tough to ignore popular food trends and lead a healthy lifestyle. Today, being sedentary and consuming the food industry’s addictive combinations of fat, salt, and sugar is…

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