9 comments on “Stressed? 10 De-Stress Yoga Tips”

Stressed? 10 De-Stress Yoga Tips

Yup, I’m a yoga teacher—among other things—and generally speaking an all-round happy-go-lucky gal. Life is FULL of wonder, peace, love, and flow. “Oh sure, but you’re a yoga teacher. You have less stress than other people do.” I know, I know, I’m a yogi, so I spend all day on some mat or another, meditating, chanting, or deep breathing. In my hemp clothing. With my double-strand mala beads. Om.

22 comments on “43 Creative Ways to Reuse or Recycle Your Old Yoga Mat”

43 Creative Ways to Reuse or Recycle Your Old Yoga Mat

Let's face it, even if your favorite yoga mat is bulletproof and will never ever wear out, there's still a decent chance that you have a collection of yoga mats laying around the house, most likely never to be used…