5 Lessons We Can Learn From Our Mistakes

“With every mistake; we must surely be learning.” –Beatles This lyric is a reminder that active learning is trial and error. Making mistakes doesn’t mean we are less capable. Naturally life’s efforts also bring failures. On the mat, yoga is…

When the Mind Constantly Runs

When the mind constantly runs after the wandering senses, it drives away wisdom, like the wind blowing a ship off course. And so, Arjuna, when someone is able to withdraw his senses from every object of sensation, that man is…