If you're under the weather today or just needing a little more relaxed yoga session, this gentle flow yoga practice on Yoga Journal's Youtube channel should do the trick. Gets the body moving a little bit, without too many sustained inversions. Video…
Tag: yoga flow
Detox Flow Yoga Class With Clara Roberts-Oss
Check out Clara's website at http://www.pixieyoga.net/ Music by Amrita at http://www.amritamusic.net/
Daily Cup of Yoga 