yogapedia – Daily Cup of Yoga

3 Mantras to Build Your Self-Love

Posted by @BravoCharlieon July 30, 2019August 2, 2019in guest post, meditation, mindfulness, yoga

You yourself, as much as anybody in the entire universe deserve your love and affection.” Buddha. Self-love. We all need more of it. The teachings of yoga are big on self-love because of one spiritual truth: you cannot fully love others until you fully…

5 Mood-Boosting Mantras to Get You Through Any Challenge

Posted by @BravoCharlieon March 28, 2018August 5, 2019in chant, guest post, meditation, yoga5 Comments

You must live alone, at least internally, in a quiet place. – Bhagavad Gita Have you ever caught yourself repeatedly reciting a word, phrase, or affirmation in your mind? Perhaps you’ve told yourself “you can do this,” over and over…